Wednesday, February 5, 2014

Avocalada Breakfast To Go



My go-to breakfast when i am on the move is a take on Miamo Spa's Avocalada Smoothie. My east coast version of it has a thicker consistency and can be eaten with a spoon like a pudding. What I love about the Avocalada is that it satisfies my hunger and boosts my energy better than a heavier breakfast. It's also fast to make and can be refrigerated if there is extra left over.


Have a good supply of avocados on hand and get your to go cups ready! 

Avocalada Recipe

1 avocado
4-5 chunks of pineapple
1/4 cup coconut milk (A good tasting one is Native Forest's unsweetened Organic Coconut Milk) 
1/4 cup So Delicious Coconut Milk in carton
1 tablespoon of Navitas Maca Powder
1 teaspoon vanilla extract
A squeeze of lime juice
Agave syrup to taste.

Add all ingredients to Vitamix or blender and process. If too thick, add more So Delicious Coconut Milk. Add to bowl or to go cup. Drizzle with agave or vanilla paste. 



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